👋 Hey, I’m Warren. Weekly self-reflection exercises like this are one of the perks of being a paid subscriber. Unlock these and more 🔒 premium🔒 insights to reclaim peace and focus. Upgrade now for exclusive insights and actionable tips to propel your growth. 🚀
Hey, this is Warren. Welcome to your weekly self-reflection exercise.
Feeling overwhelmed?
What if you could find peace even on the busiest, most chaotic days?
In a world full of noise and endless to-do lists, finding calm can feel impossible. But here’s the truth—peace isn’t about escaping chaos; it’s about creating stillness within it.
This reflection will show you how to reclaim that inner calm, even on your busiest days, so you can stay grounded, focused, and at ease.
With that, let’s begin your weekly reflection exercise …
Weekly Reflection
Find a comfortable place to sit for a few minutes without interruption and allow yourself to disconnect from what’s going on around you.
Silence your phone, and take a deep breath. Let it out slowly.
Take another deep breath. Let it slowly.
Let’s begin …
