Mindset Rebuild
Mindset Rebuild Deep Dive Podcast
Deep Dive: Why Motivation is Like a Muscle
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Deep Dive: Why Motivation is Like a Muscle

Podcast

Deep dive inspired by the Substack Note published here:

This episode examines the analogy of a muscle Warren used in his post, suggesting that motivation can be built through consistent action, just like physical strength. The key takeaway is that achieving big goals requires starting with small, achievable steps and gradually increasing your commitment. We discuss practical advice on building motivation, including setting realistic goals, practicing consistency, and focusing on what truly matters to you. The ultimate goal is to cultivate a strong and resilient inner drive that empowers you to achieve your objectives.

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